GREEN TEA FOR LONGEVITY | Dr David Sinclair Interview Clips
Dr David Sinclair talks about the science behind green tea and it’s benefits on health and longevity in this interview clip.
Green tea is a type of tea that is made from Camellia sinensis leaves that have not been oxidized before drying. Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content, and contains phytochemicals such as polyphenols and caffeine(12mg/100g). EGCG (epigallocatechin gallate), is a polyphenol with potent health protective effects against many diseases. It is also a powerful adaptogenic modulator of our epigenetics, which regulate how our genes are expressed.
Epigallocatechin Gallate (EGCG), a Green Tea Polyphenol, Reduces Coronavirus Replication in a Mouse Model
https://pubmed.ncbi.nlm.nih.gov/34960802/
Beneficial Effects of Green Tea Catechins on Neurodegenerative Diseases
https://www.mdpi.com/1420-3049/23/6/1297/htm
Beneficial effects of green tea: A literature review
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC2855614/
Benefits of Green Tea : A Review
https://www.jpsr.pharmainfo.in/Documents/Volumes/vol8Issue10/jpsr08101608.pdf
David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.
Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.
Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others.
He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time’s Top 50 in healthcare in 2018.
___________________________________________
DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.
#DavidSinclair #GreenTea #EGCG #NMN #NR #Spermidine #Fisetin #Quercetin #Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid#NMN #NAD #Sirtuins #Fasting #Exercise#Longevity #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Lifespan #Healthspan #Younger #Resveratrol #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome